My style is warm and genuine. I view therapy as a space for laughter, fun, creativity as much as a place for tears and sorrow. My goal is to help you gain insight and practical tools to improve your quality of life. My greatest satisfaction comes from watching a couple grow closer together as a result of therapy. I hold a specialized certification that provides me with a range of strategies for couple’s treatment. I also provide individual therapy as it is also a valuable piece in couples therapy, as personal growth can greatly improve the quality of a relationship.

I'm grounded in compassion, curiosity, and connection. I deeply believe in the significance of you having a space where you can say whatever comes to mind without fear of judgment. I work with couples, children, and adults.

Overall, I’m here to listen, to empower, and to make sure you feel safe, heard, and validated every step of the way. I may be a therapist, but talking to you as one human to another, you deserve no less than that. Finding the right therapist and the right fit is extremely important. Please reach out to see if we will be a good team.

Modalities used: Acceptance and Commitment (ACT), Attachment-based, Cognitive Behavioral (CBT), Internal Family Systems (IFS), Person-Centered, Solution Focused, Strengths-Based

I see clients virtually.