My style is warm, genuine, and a little more real than what people expect therapy to be.

Therapy with me isn’t just sitting in silence and talking about hard things—sometimes we’re laughing, getting creative, or working through things in a way that actually makes sense in your everyday life. There’s space for both.

I work with couples and adults, and I especially love helping couples feel closer, more connected, and like they’re finally on the same team again.

I also believe individual work is an important part of that process—because when you grow, your relationships do too.

My approach is grounded in compassion, curiosity, and connection. You get to show up as you are here—say what you’re actually thinking, not what you think you’re supposed to say.

No judgment. No pressure. Just a space where you can be fully human.

You might feel like this fits if you’re:
• feeling stuck in patterns you don’t fully understand
• struggling with communication or connection in your relationship
• wanting practical tools—not just insight
• feeling overwhelmed, disconnected, or unsure where to start

I’ll help you make sense of what’s going on and give you tools you can actually use outside of session.

At the end of the day, this is a relationship—and it matters that it feels like a good fit.

If you’re looking for a therapist who will meet you as a person, not just a client, I’d love to connect.

I offer virtual sessions.