Even as a therapist, I was surprised by how hard it was to begin my own therapy. Despite knowing the process from the other side, I struggled to find my footing when it came time to reach out for help—and it made me realize just how vulnerable, overwhelming, and confusing this journey can feel. If it's hard for someone like me, I can only imagine how it feels for those stepping into therapy for the first time.

That’s why my approach is grounded in compassion and humility. I don’t sit above or apart—I walk with you. Therapy, for me, is not about fixing you, but about holding space as you find your way through both the mess and the magic. I show up with love, humor, support, and a deep respect for your individual path.

Whether you're grieving, growing, or just trying to make sense of life, I'm here for it.

Let’s make the hard stuff lighter—and even, at times, beautiful.

I offer sessions both in person and virtually.