Therapy is not like what is portrayed on tv. I am not going to nod and scribble on a note pad while you lie on a couch. Every session with each client is different depending on what is going on in their lives at the time. I have a small caseload as I am pursing my PH.D which means I will have more time and skills for you. I have worked extensively with substance use disorders, PTSD, anxiety, depression, and ADHD. I am EMDR certified and am able to provide this service if it is right for you. I have worked with adolescents and adults from a wide variety of backgrounds and experiences.

It is important to connect with your therapist as without that connection therapy is not effective. I encourage you to reach out to me to see if we are a good fit. My clients can vouch that I provide a warm, welcoming environment that is judgement free. If you are ready to do some work then I am ready to work with you.

“We cannot direct the wind, but we can adjust the sails” - Dolly Parton I believe that every single person has strengths and resilience. We cannot control the things around us, but how empowering to know we have power within us to work through it, even if we need help finding it sometimes.

I see clients virtually and in-person.