If you’re 11 or older and life feels overwhelming with: school, grades, home life, social media, and drama with friends—I get it. You don’t have to go through it alone. I’m here to talk, listen, and help you figure things out. I won’t pretend to have all the answers or make the hard stuff disappear. But I will show up for you, help you tap into your inner strength, and explore what makes you you—through real conversations, reflection, and even creative outlets if that’s your thing. My vibe? Chill, supportive, and judgment-free.

I’m a trauma-informed therapist who’s all about helping you feel safe, seen, and supported. My approach blends traditional talk therapy with art therapy, so you can express yourself in whatever way feels right. Whether we’re talking, drawing, painting, or just figuring things out together, I’ll meet you where you are.

I’ve worked with teens and adults (ages 11 and up) who are dealing with anxiety, depression, big emotions, grief, trauma, or major life changes. If any of that sounds familiar, therapy can help. The most important part of therapy? Feeling truly heard and understood. If you’re looking for someone to talk to who gets it and won’t judge, I’d love to connect.

If you’re 11 or older and life feels overwhelming with: school, grades, home life, social media, and drama with friends—I get it. You don’t have to go through it alone. I’m here to talk, listen, and help you figure things out. I won’t pretend to have all the answers or make the hard stuff disappear. But I will show up for you, help you tap into your inner strength, and explore what makes you you—through real conversations, reflection, and even creative outlets if that’s your thing. My vibe? Chill, supportive, and judgment-free.

I offer in-person and virtual sessions at this time.